There are millions of men around the globe who secretly desire a bigger penis. There are many free exercises you can use to increase your penile size, that are completely safe and painless. Keep in mind that choosing the wrong method could be devastating for your manhood.
Techniques To Avoid:
Pumps: they could cause damage to the penile tissue and loss of any sensation. Many men have become dependent on the pump for an erection.
Creams: they can increase blood flow, but will have no permanent effect. They could also cause infection, if they contain dangerous substances.
Surgery: it's extremely expensive and can result in infection or scarring. It can give you mainly length and not girth.
Pills: they are just a waste of money, because there is no medical evidence that any substance can make your penis bigger.
Techniques to use: penile exercises, called jelqs, are probably the safest and most effective way to enlarge your penis. Manual enlargement exercises can lengthen you penis and make it thicker. You are only required to make a small effort and spend 10 minutes of your time every day. Repeat every session 4-5 times a week.
How to do the jelq: First take a warm shower or use a warm wet towel to wrap around your member for a couple of minutes. Find a place where you are comfortable. Form an "OK" sign and starting from the base move towards the head slowly. Gently force the blood from the base to the tip of your penis. Do it a few times and then swap hands and repeat. Jelqs will stimulate growth, because they "break down" the tissue and force it to regrow in greater volume. If you are persistent, you will experience sensational size gains over time. Although this method is highly effective, make sure you follow the step-by-step instruction of a natural male enhancement program.
