welcome to here, i think you are looking for a way to increase your penis size,now, here is the good and right place for you, you can find out all penis enlargement tips, techniques, and good products here, so keep reading. we also recommend penis advantage to increase penis size, because it is no.1 penis enlargement exercise program on the internet

Jelqing Exercises to Enlarge Your Penis - How to Jelq Your Way to a Bigger Penis!

Jelqing is a hand exercise that can help you enlarge your penis without having to endure the side-effects of other methods like:

  • Creams: their use could lead to allergies and infections.
  • Pills: they may contain dangerous substances and are ineffective anyway.
  • Silicone injections: they can lead to permanent impotence and in some cases death.
  • Pumps: they may cause damage to the penile tissue.
  • Hanging Weight: their use could cause the blood vessels to burst.
  • Surgery: its results are seldom satisfactory and it can cost you more than $5000.

The jelq is much safer than the techniques mentioned above.

How to perform the jelq: you first need to warm up in order to avoid any damage to the penile tissue. Get a warm towel and wrap it around your penis. Then, you should apply some form of lubrication like baby oil or Vaseline. Massage your member until it gets to a semi-erect state. You don't want a full erection, you just need to be semi-hard. Use your thumb and index finger to form an "OK" symbol. Start at the base of the penis and gently, but firmly move towards the head. Switch hands and repeat. For the first few days, do no more than 50 jelqs per workout. After that you can increase the number to about 200-300. Keep in mind that you are not supposed to jelq the head, so stop the exercise just before reaching the head to avoid injuries. Don't overdo it, because it might become dangerous. Your penis needs time to recover from the workouts. If you notice any red spots or if you feel any discomfort, you should stop immediately. After about 5 days of jelqing, take a 1-2 day break. These exercises can help you increase your size naturally in only a few weeks. By performing jelqs consistently, you will see noticeable gains without taking any pills or using any kind of device. If you are serious about using jelqing to make your penis bigger, it's highly recommended to join a program that can assist you.