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How to Increase Penis Size With Penis Exercises - Gain at Least 2 Inches in Less Than a Month!

There are a lot of men you want to increase their penis size, but are afraid that it would be very dangerous or expensive. The truth is that you should avoid using methods, such as:

Pumps: they could cause neural damage, permanent scarring and burst blood vessels in the penis.

Pills: pills could contain dangerous substances but even if the contain only natural ingredients, keep in mind that they have never been tested for effectiveness.

Surgery: this type of surgery is called phalloplasty and is usually very expensive. Although you can increase both your length and girth, it can lead to loss of sensation and inability to get erections.

Hanging weights: it can result in painful injuries.

Silicone injections: an extremely dangerous method that can lead to permanent impotence and could even cost you your life, if silicone comes into your bloodstream.

Creams: their effectiveness has never been proven. They can increase blood flow but only temporarily and in some cases they can cause infections.

# The best method: Penile Exercises.

Penile exercises, also known as jelqs, are a widely practiced technique by a lot of men. This method is painless, cheap and effective. The jelq exercise works by increasing blood flow to the penile chamber. It "breaks down" the fiber of the tissue and rebuilds it allowing your penis to grow. How to perform the jelq: First, work yourself up to a semi erect state. Apply lubricants like creams or baby oil. Form an "OK" sign, using your middle finger and thumb. Starting at the base of the penis, pull towards the head slowly. Hold in this position for a few seconds. When you reach the end, repeat the exercise using the other hand. Do this only for a few minutes the first time and increase the amount of times gradually. You must warm up before doing the jelq. Wrap a warm wet towel around your penis for a few minutes. Massage the penis after you are done. By practicing this workout for about 10 minutes per day 4-5 days a week, you will soon be able to see amazing results. Many men have gained 2 inches in under 4 weeks. Joining a natural male enhancement program to assist you, is highly recommended.